Retreats

Unico Hotel • Riviera Maya • Women's Retreat Itinerary

Day 1: Wednesday September 18th – arrival, mix and mingle, margaritas & welcome dinner

Arrive in Cancun, (transportation from airport to Unico Resort is provided), check in, and get refreshed!

Unico is an adult-only, all-inclusive boutique resort set on the stunning white beaches of Riviera Maya. The resort promises to immerse guests in the culture of the region, from the locally inspired cocktails and cuisines to the art in the rooms and throughout the property. The resort has three unique pools, a holistic spa and wellness center and an esthetic of “relaxed luxury”. In the evening, we’ll meet for our opening “mix and mingle”, enjoy margaritas (or your favorite beverage) and then head to our welcome dinner.

DAY 2: Thursday, September 19th – Private group yoga class, Embracing Possibilities Workshop I, Individual Massage, and relaxing time on your own

We will start the day off with a private group gentle yoga session led by certified yoga instructor, Ashlin LeBlanc, before enjoying a nutritious breakfast. Dress comfortably for the Embracing Possibilities Workshop led by Dr. Donna Aucoin. In this workshop, you will discover your dreams, hopes and possibilities that have been put aside because of fear, lack of time, or other limiting beliefs. Dust off those desires and learn how to make them your realities. Discover your strengths and how to best utilize them. After spending time on your dream goals and strengths, enjoy lunch and then escape into a well-deserved individual massage in the relaxing Unico Spa. Then enjoy some time on your own or with your new besties before dinner.

DAY 3: Friday, September 20th – Private group yoga class, Embracing Possibilities Workshop II, Embracing Creativity Workshop I, relaxing time on your own and sunset cruise

Start the day off again with gentle yoga and breakfast before the Embracing Possibilities Workshop II. In this workshop, identify limiting beliefs that have kept you from achieving your most audacious goals. Learn to utilize Cognitive Behavioral Therapy (CBT) strategies to address these limiting beliefs. Then, unleash your inner creative with a fun and therapeutic art workshop in which you will create an inspirational piece. After lunch, enjoy time on your own relaxing by the stunning pool or on the beach, book an optional spa service or just relax. We will meet early evening and head out for a sunset cruise on a catamaran. We will enjoy appetizers and cocktails (or your beverage of choice) while taking in the magnificent views of the sun setting on the blue Caribbean waters. When we arrive back at the Unico Resort, we will enjoy a lovely dinner.

DAY 4: Saturday, September 21st – private group yoga class, Embracing Possibilities Workshop III, Embracing Creativity Workshop II, relaxing time on your own and farewell dinner

Begin the day again with gentle yoga and breakfast before the final Embracing Possibilities and Discovering Your Inner Creative Workshops. In these workshops, you will finalize your action plans for putting your dream goals into place and discover the secret to sticking with these plans – ensuring ongoing self-care and balance. Complete a comprehensive assessment across all life areas, discover areas of your life that need a little more attention and develop strategies for maintaining balance beyond this retreat. Then, put the finishing touches on your special piece of art while discussing strategies for tackling life stressors. After this morning of insight, enjoy lunch with friends, time on your own, or optional additional excursions. In the evening, we will then meet for our special Farewell Dinner.